Excellent! Inspiring! Eye Opening! Life Changing!

These are some of the words that RESTART® participants have used to describe their experiences with this program. As a licensed instructor, I lead participants through a five week class combining the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle.

It’s truly an empowering combination!

Contact me for information on my next cohort.